FocusFlow is a digital wellness platform that gamifies mindful technology use. Inspired by TikTok’s new digital wellbeing features and Hank Green’s Focus Friend app, FocusFlow offers users tools to track and limit their “doomscrolling” or excessive time spent on distracting apps. Users earn digital badges and rewards for achieving personalized screen time goals, and can opt-in to curated content feeds that prioritize educational or skill-building material over endless scrolling. The platform also integrates with other apps to provide a holistic view of digital habits and offers optional AI-powered insights to help users understand their usage patterns.
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