AI Compass is a comprehensive platform designed to empower K-12 students to ethically and effectively navigate artificial intelligence, while also providing schools with tools to foster a safe and supportive AI-integrated learning environment. It offers interactive modules on AI literacy, critical thinking, and digital citizenship, including specific guidance on identifying deepfakes, understanding AI bias, and responsible use for academic tasks. The platform also features a privacy-first, AI-powered mental wellness check-in system that allows students to confidentially express stressors and receive initial coping strategies. Crucially, this system only shares anonymized, aggregated data with school counselors for trend analysis, and only alerts designated trusted adults in cases of high-risk indicators with explicit student consent or immediate, life-threatening emergencies, ensuring student privacy and agency. For schools, AI Compass provides customizable policy templates, teacher training on ethical AI integration, and a secure dashboard for aggregated, anonymized student well-being insights to inform school-wide support strategies.